Stress touches every part of life. It can come from relationships, work, illness, or the uncertainty of the world around us, and often hits harder when past trauma is involved.
Your core strength is still there. No matter how intense the stress, your vitality and clarity haven’t disappeared; they’re waiting to be reclaimed.
I’m a psychotherapist specializing in “parts” work with adult survivors of childhood trauma. I came to this work through my own childhood experience with trauma and fragmentation.
This experience, along with years of clinical training and leadership in trauma-informed care, informs everything I do. My approach is grounded in compassion, curiosity, and respect for the many ways we adapt to survive.
I believe that even our most challenging parts are trying to protect us, and with care and support, real healing is possible.
The Alchemy of Story, Clinical Experience, and Spiritual Practice
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